Providing the support you need to overcome the life stressors that have brought you to us. Our approach centers on identifying, clarifying, and living by your values and goals. We help you by providing skills that develop resilience, motivation, and psychological flexibility. We rely upon a regular practice of Mindfulness + Meditation as well as other techniques designed to improve your overall well being.
Our mission is to improve your minds Clarity, Focus, Equanimity & Kindness.
Evidence based, 3rd Wave Cognitive Behavioral Therapy that is Developmental Life-Course oriented by Acceptance Commitment Therapy.
Providing individual, couples, and family counseling.
Treatment specialization includes:
Individual (one-on-one), Couples, and Group counseling addressing Anxiety, Depression, Existential Crises (Loss of purpose/meaning), Grief/Loss, Faith Transitions, Stress Management, Work and Career issues, Faith Transitions – Group, Men’s Issues – Group, Women’s Issues – Group.
Welcome to LIBERATION from a mind full of painful thoughts.
Dr. R. C. Morris, co-founder & CEO