Julare Morris

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I will work with you as we explore creating a life centered around your purpose/values; helping you through this moment of struggle.

Psychology Today Profile

My Approach

You’re the expert on your life. I’m simply walking along side of you. If there’s one thing I’ve learned from my own journey, it’s that our ability to handle things mentally affects how far we will go.

I work 1 on 1 with clients here in Utah to:

• Find that elusive balance between honoring your values while accomplishing your goals and having time for relationships and friends.
• Learn to separate your success and failures from your sense of self-worth.
• Learn healthy ways to make decisions for your life that are not impacted by childhood trauma, people pleasing, perfectionism, or by overwhelming thoughts and emotions.

As a therapist, I specialize in helping people during moments of life-transition / existential crisis (e.g., identity transitions, loss of faith, relationship struggles, health challenges, grief/loss, career changes, finding meaning, feeling lonely, hopelessness). We work together to identify your core values and then create a plan to commit to moving toward those values. We also work on opening in acceptance to experience(s). A primary tool to accomplish this is creating a new relationship with your thoughts, (re)discovering the power of the present moment through that part of you that is always unchanging and aware (sometimes we call this consciousness/awareness). Mindfulness and meditation are the primary tools to unlocking this new relationship with yourself.

Message from Julare:

Tired of scrolling seemingly endless profiles? Reach out for a FREE 15-min Zoom consult: LiberatedMind.care. Pain is a part of life and can stem from feelings of anxiety, depression, change, loss of a loved one, or being let go from a job. Events like these can be all consuming, leaving little time to adapt. But life seems to demand that we just keep moving forward. On the outside we often look like we “have it together” but on the inside, you feel like you are falling apart. You feel like no one truly understands the hurt you are experiencing. It’s as if everyone wants you to be the person you used to be.

Ready for a change? You do not have to go through this alone! Together we can navigate the challenges that have brought you to this page. Clients who work with me appreciate my open and candid approach, I use evidence-based practice, honesty, warmth, and humor to achieve the results you are looking for to overcome anxiety, depression, and/or grief.

If you are wondering what life would be like if you no longer felt you had to hide your pain; what it would feel like to heal, to find that it’s okay that you aren’t the same person as you were “before” then now is the time! Call or email the team at Liberated Mind Counseling and Health Center. I look forward to working with you.

Julare Morris, Quote taken from Psychology Today Profile